06. February 2017

Ever since I could remember people have been into the latest diet, otherwise known as “fad diets.” My own mother was one of these people. She did the grapefruit diet, the cabbage soup diet, Atkins diet, always battling not only her weight, but her self-esteem as well. I have watched friends do “cleanses” – ghastly things they would mix and drink for days on end. I, myself have never really had weight issues, not serious ones. After the birth of my second child, I constantly looked...