13. February 2017

There are several reasons one might seek out guidance from a Health Coach. Health Coaches teach you about proper nutrition, they inform you on how your body works in regards to blood flow, sugar uptake, how fats are processed and why exercise is important and it's role in the body. A Health Coach can guide you along a path for reaching goals, or if you have a health concern and when you should visit a doctor. For those wanting to lose weight or try a different diet Health Coaches create an...